Posts Tagged ‘High Blood Pressure’

P90X Phase One Ends – Progress Update

Hi Friends,

For those of you who have been following me through this P90X Journey I want to thank you and hope that I have motivated some of you to take the plunge. Today I want to share some of the results. Phase one ends just 28 days after you start. Here are some of my results.

Start End of Phase I Difference
Weight 180 lbs 170 lbs 10 lbs
Waist 40 in. 38 in. 2 in.
Hips 39 in. 37 in. 2 in.
Blood Pressure 139/89 114/74 25/25
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