Posts Tagged ‘X Stretch’
Week 4 Day 3 P90X Review – X Stretch
Nothing new today we did the X Stretch routine which we have been doing every Sunday since day one.
I really have grown to love this workout. Don’t be fooled just because it’s a stretch workout it’s still plenty hard. I don’t know about anybody else but each morning when I get up I’m stiff and sore from the prior days workout. I expect to be that way. If I’m not then I certain I’m not pushing hard enough. So my routine is I do my shakeology drink, take my vitamins and then push play. I can hardly wait for the warm up because it only takes a few minutes and the soreness is gone. With the stretch routine when I’m done I feel great I’m not sore and all the tense areas are loosened up.
